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Hi friend! 👋 If you’re anything like me, you’re always on the lookout for easy, delicious dinners that make your family happy and save you time. That’s why I’m so excited to share this recipe for Air Fryer Turkey Meatballs—it’s been a total game changer in my kitchen.
These turkey meatballs are quick, juicy, flavorful, and healthy. And the best part? They’re made in the air fryer, so you can skip the oil splatter, oven preheat time, and that lingering smell that always comes with pan-frying.
Why You’ll Love These Air Fryer Turkey Meatballs
- They cook in just 10 minutes
- No breadcrumbs needed (great for low-carb or gluten-free diets)
- Packed with fresh herbs and flavor
- Family-friendly and totally kid-approved
- Perfect for meal prep or freezing
I’ve made these dozens of times, and my picky eater even asks for seconds. That’s a win in my book. Let’s jump into the ingredients!
Simple Ingredients You’ll Need
You probably already have most of these in your fridge or pantry:
- 1 lb lean ground turkey – I like 93% lean for the best texture
- 1/2 cup fresh parsley, chopped
- 1 egg – helps bind everything together
- 1 tbsp garlic, minced
- 1 tbsp Italian seasoning – or a blend of basil, oregano, thyme
- 1 tsp salt – adjust to taste
- 1 tsp black pepper
- 3/4 tsp onion powder
- Avocado oil spray – or olive oil to lightly grease the basket
Pro tip: Want to mix up the herbs? Try fresh dill or even a little grated onion for a different twist.
How to Make Air Fryer Turkey Meatballs (Step-by-Step)
Honestly, these are so easy—even if you’re not totally confident in the kitchen yet, you’ve got this!
Step 1: Preheat your air fryer
Set it to 400°F (204°C) and let it heat while you prep your mixture.
Starting with a hot air fryer ensures that golden, crisp outside.
Step 2: Mix the meatball ingredients
In a large mixing bowl, combine:
- Ground turkey
- Chopped parsley
- Egg
- Garlic
- Italian seasoning
- Salt
- Pepper
- Onion powder
Use clean hands or a fork to mix everything together gently. Don’t overwork the meat or your meatballs may turn out tough.
Ground turkey is softer than beef, so the mixture will feel a little sticky—that’s totally normal.
Step 3: Roll into meatballs
Using your hands or a cookie scoop, form 10–12 evenly sized meatballs. They should be about 1.5 inches wide.
They won’t feel super firm yet. That’s okay! They’ll hold together beautifully once cooked.
Step 4: Prep the air fryer basket

Spray the bottom of your basket with avocado oil spray or lightly grease with a bit of olive oil on a paper towel. This helps prevent sticking.
Place your meatballs in a single layer. Make sure they’re not touching—this helps them crisp up nicely on all sides.
Step 5: Cook the meatballs

Air fry for 5 minutes, then open the basket and carefully flip each meatball. Continue cooking for another 5 minutes.
Depending on the size of your meatballs and your air fryer model (I use a Ninja!), you may need a minute or two extra.
Use a meat thermometer to check—they’re done when the internal temp hits 165°F (74°C).
Step 6: Serve and enjoy

That’s it! You’re ready to serve. The outsides should be lightly golden, and the inside should be juicy and full of flavor.
Favorite Ways to Serve These Meatballs
These little guys are SO versatile. Here are some of our go-to ways to enjoy them:
- Toss with marinara sauce and serve over pasta or zucchini noodles
- Add to a sub roll for Easy Weeknight Meatball Subs
- Pair with roasted veggies and hummus in a grain bowl
- Use in a wrap or pita with greens and tzatziki sauce
- Pop into a lunchbox with rice and cucumber salad like our Turkey Meatball Feta Lunchbox
These also freeze beautifully. I like to make a double batch and stash half away for later.
Meal Prep & Storage Tips
Want to make these ahead? Easy!
- Fridge: Store in an airtight container for up to 4 days.
- Freezer: Freeze cooked meatballs on a baking sheet, then transfer to a freezer-safe bag. Reheat from frozen at 350°F for 5–7 minutes in the air fryer.
Why This Recipe Works for Families
- Great for toddlers and picky eaters
- Fast enough for busy weeknights
- Flexible for lunches, dinners, or even appetizers
- Freezer-friendly so you can always have them on hand
We love making these when we need something quick and healthy after school or sports practice. You can even double the batch and freeze some for later!
FAQs About Air Fryer Turkey Meatballs
How long do you cook turkey meatballs in the air fryer?
About 10 minutes at 400°F, flipping once halfway through.
Can I make these without breadcrumbs?
Yes! This recipe is naturally breadcrumb-free and still holds together perfectly.
Are air fryer turkey meatballs healthy?
Definitely! They’re high in protein, low in carbs, and made with real ingredients.
Can I use ground chicken instead of turkey?
Totally. Just follow the same steps and cook time.
Do they taste dry without breadcrumbs?
Nope. The egg and parsley keep them moist, and cooking in the air fryer locks in all the flavor.
Can I bake them instead?
Sure. Bake at 375°F for 20–25 minutes on a parchment-lined baking sheet.
Want More Meals Like This?
Here are some more light-but-satisfying meals your family will love:
Come Pin With Me!
For more air fryer recipes and healthy family dinners, follow me on Pinterest at Ritzy Recipes. You’ll find everything from weekday dinners to meal prep ideas.
Final Thoughts
These Air Fryer Turkey Meatballs have become a weekly staple in our home. They’re fast, healthy, and incredibly versatile. If you’re looking for a go-to recipe you can rely on—this is it.
Let me know in the comments if you make them! Or tag me @RitzyRecipes on Instagram—I’d love to see how you serve them. 💛
Print
Air Fryer Turkey Meatballs – Easy, Juicy & Healthy Dinner Recipe
- Total Time: 20 minutes
- Yield: 10–12 meatballs 1x
Description
These Air Fryer Turkey Meatballs are quick, juicy, healthy, and packed with flavor. Ready in just 10 minutes, they’re perfect for weeknight dinners, meal prep, or freezer-friendly lunches!
Ingredients
- 1 lb lean ground turkey (93% recommended)
- 1/2 cup fresh parsley, chopped
- 1 egg
- 1 tablespoon garlic, minced
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3/4 teaspoon onion powder
- Avocado oil spray or olive oil for greasing the basket
Instructions
- Preheat air fryer to 400°F (204°C).
- In a large bowl, combine ground turkey, parsley, egg, garlic, Italian seasoning, salt, pepper, and onion powder. Mix gently without overworking the meat.
- Form 10–12 meatballs using your hands or a cookie scoop.
- Lightly grease the air fryer basket with avocado oil spray and arrange meatballs in a single layer.
- Air fry for 5 minutes, flip, then cook 5 more minutes or until the internal temperature reaches 165°F (74°C).
- Serve warm with marinara, pasta, veggies, or in wraps.
Notes
Freeze cooked meatballs on a baking sheet, then store in freezer bags for up to 3 months. Reheat from frozen at 350°F for 5–7 minutes. Works with ground chicken as well.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 meatballs
- Calories: 120
- Sugar: 0g
- Sodium: 330mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 70mg




