Banana Nut Kodiak Cakes Muffin – Protein-Packed, Family-Friendly Recipe

Hey friend! If you’re anything like me, mornings need to be quick, filling, and ideally—something the kids will eat without complaints. That’s where these Banana Nut Kodiak Cakes Muffins come in. They’re moist, packed with protein, and naturally sweetened with ripe bananas and maple syrup. Whether you’re meal prepping or need a grab-and-go breakfast, these muffins are a total win.

Why You’ll Love These Banana Nut Kodiak Cakes Muffins

Let me tell you—this recipe has become a lifesaver in our house. And here’s why:

  • Made with Kodiak Cakes Buttermilk Pancake Mix—hello, protein!
  • Moist, flavorful, and not overly sweet
  • Freezer-friendly and great for meal prep
  • Family-approved (even toddlers and picky eaters)
  • Great way to use up spotty bananas

Plus, they make mornings feel a little less chaotic. I always stash a few in the freezer for those days when everything is running late (you know the ones!).

Ingredients – What You’ll Need for Banana Nut Kodiak Cakes Muffins

This recipe uses easy-to-find ingredients, most of which you probably have on hand already.

Ingredients (1x batch)

  • 2 cups Kodiak Cakes Buttermilk Pancake Mix
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 3 medium overripe bananas, mashed
  • 1/2 cup plain Greek yogurt
  • 1 tsp vanilla extract
  • 2 large eggs
  • 1/2 cup maple syrup
  • 1/4 cup neutral oil (like avocado or canola)
  • 1/2 cup chocolate chips (optional, but highly recommended)

How to Make Banana Nut Kodiak Cakes Muffins – Step by Step

These come together in just about 30 minutes total. Here’s how:

Step 1: Preheat

Preheat your oven to 350°F (175°C). Line or lightly grease a muffin pan.

Step 2: Mix Dry Ingredients

In a medium bowl, whisk together:

  • Kodiak mix
  • Cinnamon
  • Baking powder

Step 3: Mix Wet Ingredients

In a large bowl, stir together:

  • Mashed bananas
  • Greek yogurt
  • Vanilla
  • Eggs
  • Maple syrup
  • Oil

Step 4: Combine It All

Add the dry ingredients to the wet. Stir until just combined—don’t overmix.

Step 5: Add Chocolate Chips (Optional)

Fold in chocolate chips. You can also toss in walnuts or pecans if you like a nutty crunch.

Step 6: Fill and Bake

Scooping banana muffin batter into a silicone muffin pan with chocolate chips visible.

Scoop the batter evenly into the muffin cups. A large cookie scoop works perfectly.

Bake for 20–22 minutes, or until a toothpick inserted into the center comes out clean.

Tips for the Best Banana Nut Kodiak Cakes Muffins

These muffins are pretty foolproof, but here are some tips to help you nail them:

  • Use very ripe bananas for natural sweetness and flavor.
  • Don’t overmix—gentle folding keeps the muffins tender.
  • Add a sprinkle of oats or crushed nuts on top for a bakery-style finish.
  • Store in an airtight container on the counter for 2–3 days or in the freezer up to 3 months.
  • Make a double batch and freeze for school snacks or rushed mornings.

Kodiak Muffin Nutrition and Variations

One of the best parts? These muffins are packed with protein, fiber, and natural sweetness. Thanks to Kodiak Cakes mix and Greek yogurt, you get a satisfying breakfast or snack with no refined sugar.

Lighten It Up:

  • Use unsweetened applesauce in place of oil.
  • Try low-fat Greek yogurt to reduce calories.
  • Skip chocolate chips for a less indulgent version.

Weight Watchers Friendly?

Many readers tell me they track these in their WW app using reduced sugar syrup and non-fat yogurt.

Nut-Free Option

Just leave out the nuts or swap for seeds like sunflower or pumpkin.

FAQs About Banana Nut Kodiak Cakes Muffins

Q: Can you use protein pancake mix for muffins?
Yes! That’s exactly what we’re doing here with Kodiak Cakes.

Q: How long do these muffins last?
They stay fresh on the counter for 2–3 days and freeze up to 3 months.

Q: Can I make these without eggs?
Try a flax egg or egg replacer. I’ve tested both and they work well.

Q: Can I bake this batter as banana bread?
Absolutely! Pour into a greased loaf pan and bake for 45–55 minutes.

More Banana Breakfast Recipes to Try

If you loved this, you’ll definitely want to check out:

Let’s Bake and Connect!

Banana Nut Kodiak Muffins plated with fruit and a glass of milk on a breakfast table.

If you whip up these Banana Nut Kodiak Cakes Muffins, tag me on Pinterest at Ritzy Recipes! I love seeing how you customize them—extra nuts, no chips, or even added flax.

Drop a comment below if you try them. I read every one, and your feedback helps others too.

Thanks for stopping by and baking with me today. I hope these muffins bring a little more ease and joy to your mornings!

Print
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Banana Nut Kodiak Cakes Muffins on a rack with banana slices and chocolate chips.

Banana Nut Kodiak Cakes Muffin – A Protein-Packed Breakfast You’ll Love


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  • Author: Amelia
  • Total Time: 32 minutes
  • Yield: 12 muffins 1x

Description

These Banana Nut Kodiak Cakes Muffins are protein-packed, naturally sweetened, and perfect for quick breakfasts or meal prep. Family-approved and freezer-friendly!


Ingredients

Scale
  • 2 cups Kodiak Cakes Buttermilk Pancake Mix
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 3 medium overripe bananas, mashed
  • 1/2 cup plain Greek yogurt
  • 1 tsp vanilla extract
  • 2 large eggs
  • 1/2 cup maple syrup
  • 1/4 cup neutral oil (avocado or canola)
  • 1/2 cup chocolate chips (optional)


Instructions

  1. Preheat oven to 350°F (175°C). Line or grease a muffin pan.
  2. In a medium bowl, whisk together Kodiak mix, cinnamon, and baking powder.
  3. In a large bowl, mix mashed bananas, Greek yogurt, vanilla, eggs, maple syrup, and oil.
  4. Add dry ingredients to wet mixture and stir until just combined. Fold in chocolate chips if using.
  5. Divide batter into muffin cups and top with extra chips if desired.
  6. Bake for 20–22 minutes or until a toothpick comes out clean.

Notes

Use ripe bananas for best flavor. Don’t overmix. Add nuts for classic banana nut muffin texture. Freeze cooled muffins for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 190
  • Sugar: 9g
  • Sodium: 270mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 35mg

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