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If you’re anything like me, you’re always on the hunt for recipes that are both delicious and family-friendly. This BLT Chicken Salad checks all the boxes: it’s hearty, easy to prepare, and packed with flavors that both kids and adults adore.
🥗 Ingredients You’ll Need

- 3 cups cooked chicken, chopped (rotisserie chicken works great!)
- 1 pound bacon, diced and cooked until crispy
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, finely diced
- 2 stalks celery, diced
- 1/2 cup mayonnaise (light mayo is a good option)
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Optional Add-ins:
- 1 avocado, diced
- Lettuce leaves for wraps
👩🍳 Step-by-Step Instructions

- Combine the Base Ingredients:
- In a large bowl, mix together the chopped chicken, crispy bacon, cherry tomatoes, red onion, and celery.
- Prepare the Dressing:
- In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper.
- Mix Everything Together:
- Pour the dressing over the chicken mixture and stir until everything is well coated.
- Optional Add-ins:
- If using, gently fold in the diced avocado.
- Serve or Store:
- Serve immediately, or store in an airtight container in the refrigerator for up to 3-5 days.
🥑 Variations & Serving Suggestions

- BLT Chicken Salad with Avocado: Adding diced avocado brings a creamy texture and healthy fats.
- BLT Chicken Salad Lettuce Wraps: Serve the salad in large lettuce leaves for a low-carb option.
- Whole30 BLT Chicken Salad: Use Whole30-compliant mayonnaise and ensure all ingredients meet the program’s guidelines.
🧊 Storage Tips

- Refrigeration: Store the salad in an airtight container in the refrigerator for up to 3-5 days.
- Food Safety: If the salad has been left out at room temperature for more than 2 hours, it’s best to discard any leftovers.
❓ Frequently Asked Questions
What does BLT stand for?
BLT stands for Bacon, Lettuce, and Tomato—a classic sandwich combination.
Can I use rotisserie chicken?
Absolutely! Rotisserie chicken is a convenient and flavorful option for this salad.
Is this salad suitable for meal prep?
Yes, it’s perfect for meal prep. Just store it in individual containers for easy grab-and-go lunches.
Can I make this salad dairy-free?
Yes, by ensuring the mayonnaise used is dairy-free, the salad can be made dairy-free.
📌 Save and Share!
Love this recipe? Pin it to your favorite recipe board on Pinterest: Ritzy Recipes Pinterest
🔗 More Recipes You’ll Love
- 🌀 Try this creamy and tangy Chipotle Chicken Salad for a smoky twist.
- 🥘 Pair your BLT Chicken Salad with this easy Creamy Pasta Salad for a hearty lunch combo.
- 🥢 Looking for more chicken salad inspiration? This Vietnamese Chicken Salad with Nuoc Cham Dressing offers a refreshing and zesty alternative.
📣 Final Thoughts
This BLT Chicken Salad is a delightful twist on a classic favorite, bringing together the savory flavors of bacon, the freshness of tomatoes, and the heartiness of chicken. It’s a versatile dish that’s perfect for lunches, picnics, or light dinners.
If you try this recipe, I’d love to hear how it turned out! Share your thoughts in the comments below or tag @ritzyrecipes on Instagram with your delicious creations.
Happy cooking!
Print
BLT Chicken Salad: A Family Favorite Reinvented
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
A hearty, family-favorite salad reinvented with crispy bacon, juicy tomatoes, and tender chicken in a creamy, flavorful dressing.
Ingredients
- 3 cups cooked chicken, chopped
- 1 pound bacon, diced and cooked until crispy
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, finely diced
- 2 stalks celery, diced
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- Optional: 1 avocado, diced
- Optional: Lettuce leaves for wraps
Instructions
- In a large bowl, mix together the chopped chicken, crispy bacon, cherry tomatoes, red onion, and celery.
- In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper.
- Pour the dressing over the chicken mixture and stir until everything is well coated.
- If using, gently fold in the diced avocado.
- Serve immediately, or store in an airtight container in the refrigerator for up to 3-5 days.
Equipment
Buy Now → Notes
Perfect for meal prep or quick lunches. For a low-carb version, serve in lettuce wraps.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 2g
- Sodium: 750mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 95mg




