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A single plated serving of the creamy roasted beet and sweet potato salad topped with fresh parsley on a modern ceramic plate.

Creamy Roasted Beet Salad Recipe with Sweet Potato and Feta


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  • Author: Amelia
  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Description

A gorgeous, nutrient-dense autumn salad featuring caramelized roasted red beets and sweet potatoes tossed in a creamy, tangy yogurt dressing and topped with crumbled feta cheese.


Ingredients

Scale

3 medium fresh red beets washed

2 large sweet potatoes peeled and cubed

3 tbsp olive oil divided

1 cup crumbled feta cheese

1/2 cup plain Greek yogurt

2 tbsp apple cider vinegar

1 tsp honey

1 tsp Dijon mustard

1/4 cup fresh flat-leaf parsley chopped

Salt and pepper to taste


Instructions

1. Preheat your oven to 400°F.

2. Wrap the washed beets tightly in aluminum foil and place them on a baking sheet.

3. Toss the cubed sweet potatoes with 2 tablespoons of olive oil, salt, and pepper on a separate baking sheet.

4. Roast the sweet potatoes for 25 minutes and the beets for 45 minutes until both are fork-tender.

5. Let the beets cool, then rub the skins off with a paper towel and cut the flesh into cubes.

6. Whisk the Greek yogurt, apple cider vinegar, honey, Dijon mustard, remaining olive oil, and salt in a small bowl to make the dressing.

7. Arrange the cooled sweet potatoes and beets on a large serving platter and top with crumbled feta and fresh parsley.

8. Drizzle the creamy dressing over the salad gently just before serving and enjoy.

Notes

Keep the beets and sweet potatoes in separate containers if prepping ahead of time to avoid color bleeding. Swap feta for goat cheese if desired.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Oven Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 280
  • Sugar: 11g
  • Sodium: 490mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 25mg