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I don’t know about you, but when fall rolls around, I want pumpkin in just about everything. Sure, pumpkin pie and pumpkin bread are wonderful, but the savory side of pumpkin is often overlooked. That’s why this Easy Pumpkin Gnocchi with Sage Butter Sauce has become one of my favorite autumn dinners.
It’s cozy, it’s comforting, and it’s so much easier than you’d think. I’ll be honest—I used to think homemade gnocchi was reserved for Italian grandmothers and fancy chefs. But after a little practice, I realized it’s actually a simple, family-friendly recipe. And once you try the golden gnocchi tossed in nutty brown butter with crispy sage leaves, you’ll be hooked too.
Why You’ll Love Easy Pumpkin Gnocchi with Sage Butter Sauce

This dish isn’t just delicious—it’s practical and special at the same time. Here’s why I keep it in rotation every fall
- Simple ingredients: Pumpkin, ricotta, flour, Parmesan, and sage—nothing fancy.
- Quick cooking: Once you shape the gnocchi, they cook in about a minute.
- Rich fall flavors: Pumpkin and sage were made for each other.
- Family fun: Kids love rolling and cutting the gnocchi dough.
- Impressive but easy: It feels like restaurant food but is doable on a weeknight.
Whenever I make this, my family always gathers in the kitchen to help. My kids think cutting the little pillows of dough is a game, and my husband is in charge of browning the butter (because I tend to get distracted and almost burn it).
Ingredients for Easy Pumpkin Gnocchi with Sage Butter Sauce
Here’s what you’ll need
For the Gnocchi Dough
- 300 g / 10 oz fresh pumpkin, steamed or boiled then mashed (or 2/3 cup canned pumpkin puree)
- 1/2 cup full-fat ricotta cheese
- 1 1/4 cup all-purpose flour (plus extra for dusting)
- 1/3 cup Parmesan cheese, finely grated
- 1 egg
- 1/4 teaspoon salt
- Black pepper, to taste
For the Sage Butter Sauce
- 1 teaspoon olive oil
- 50 g (3.5 tbsp) butter
- 20 fresh sage leaves
To Serve
- Extra Parmesan cheese
- Freshly ground black pepper
- A sprinkle of flaky salt, if needed
Step-by-Step Instructions
Step 1: Drain the Pumpkin
Moisture is the enemy of fluffy gnocchi. Line a colander with paper towels, spread your pumpkin puree over it, and let it sit for 5 minutes. This helps ensure your dough won’t be sticky.
Step 2: Make the Dough
In a large bowl, mix pumpkin, ricotta, flour, Parmesan, egg, salt, and pepper. Stir until a soft dough forms. It should feel tender, not tough.
Step 3: Shape the Gnocchi
Lightly flour your work surface. Roll the dough into a log and cut into six pieces. Roll each piece into a rope about 2/3 inch thick. Slice into small pillows.
Optional: Use a fork to press little ridges on each piece. It makes them pretty and helps sauce cling better.
Step 4: Cook the Gnocchi

Bring a big pot of salted water to a boil. Add gnocchi in batches. When they float to the surface, they’re done—usually about a minute. Drain immediately.
Step 5: Brown the Butter with Sage

In a skillet, heat olive oil and 1 teaspoon of butter. Add gnocchi and cook until lightly golden, about 1 1/2 minutes. Add the rest of the butter and sage leaves. Let the butter brown slightly while the sage crisps.
Step 6: Serve

Top with Parmesan, a twist of black pepper, and serve right away.
Tips for Perfect Pumpkin Gnocchi
Making gnocchi is simple once you know a few tricks
- Drain the pumpkin: Otherwise, the dough gets too wet.
- Don’t over-flour: Too much flour makes dense gnocchi.
- Work quickly: Sticky dough is harder to handle the longer it sits.
- Brown the butter slowly: Watch for golden color and nutty aroma—it can burn fast.
- Eat right away: Gnocchi is best fresh from the pan.
Variations You’ll Love
This recipe is versatile. Here are a few fun twists
- Gluten-free pumpkin gnocchi: Use a gluten-free flour blend.
- Pumpkin potato gnocchi: Replace half the pumpkin with mashed potato for extra fluffiness.
- Pumpkin gnocchi with tomato sauce: Swap the sage butter for marinara.
- Add crunch: Toasted walnuts or pine nuts add amazing texture.
- Make it creamy: Stir in a splash of cream with the butter for a richer sauce.
What to Serve with Pumpkin Gnocchi
This dish is filling, so I like pairing it with lighter sides
- A crisp salad with arugula and lemon vinaigrette
- Roasted Brussels sprouts or green beans
- Garlic bread (because pasta always deserves garlic bread)
If you’re planning a full menu, here are some ideas to pair it with
- Creamy Chicken Gnocchi perfect for a cozy weeknight dinner
- Spicy Butternut Squash and Sweet Potato Soup for fall flavor inspiration
- Zucchini Ricotta Galette with seasonal herbs and flaky crust
FAQs About Easy Pumpkin Gnocchi with Sage Butter Sauce
What sauce is best with pumpkin gnocchi?
Brown butter with sage is traditional, but tomato or cream sauces also work well.
What meat goes well with gnocchi?
Italian sausage, chicken, or pork chops make great pairings.
What’s the most common mistake when making gnocchi?
Adding too much flour, which makes them heavy.
Can I freeze pumpkin gnocchi?
Yes. Freeze uncooked gnocchi on a baking sheet, then transfer to a bag. Cook from frozen.
Is gnocchi a side dish or main course?
It can be either! Serve smaller portions as a side or larger bowls as the main event.
Is gnocchi healthy?
Pumpkin adds fiber and nutrients, making this version a bit healthier than traditional potato gnocchi.
A Personal Note
The first time I made this dish, I was nervous about the dough. I thought it would be too sticky or fall apart in the water. But when those little pillows floated to the top, I felt so proud—and when my family devoured every last bite, I knew it was a keeper.
Now it’s one of those recipes we make together as a family. My kids roll the ropes, I cut the pillows, and my husband is the butter-browning master. It’s more than just dinner—it’s a little fall ritual we look forward to.
Final Thoughts
This Easy Pumpkin Gnocchi with Sage Butter Sauce is the perfect way to bring fall flavors to your dinner table. It’s rustic, comforting, and special enough to impress, yet simple enough for a weeknight.
If you’ve never made gnocchi before, don’t be intimidated. Once you try it, you’ll wonder why you waited so long. The combination of pumpkin, Parmesan, and sage butter is autumn on a plate, and I can’t wait for you to try it.
If you do make it, share your photos with me on Pinterest at @RitzyRecipes—I’d love to see how yours turn out!
Print
Cozy and Comforting Easy Pumpkin Gnocchi with Sage Butter Sauce
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
- Diet: Vegetarian
Description
This spooky and silly Bloody Spaghetti with Mozzarella Eyeballs is a Halloween dinner showstopper. Garlicky tomato sauce coats spaghetti ‘brains’ and is topped with mozzarella balls and olive slice ‘eyeballs.’ Festive, fun, and family-friendly!
Ingredients
- For the Spaghetti:
- 12 oz (340 g) spaghetti noodles
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 can (15 oz / 425 g) crushed tomatoes
- 3 tablespoons tomato paste
- 1 teaspoon sugar
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/2 teaspoon red chili flakes (optional)
- For the Eyeballs:
- 12 small fresh mozzarella balls (bocconcini or ciliegine)
- 6 black olives, sliced in half
- A few drops of balsamic glaze or black food coloring (optional)
Instructions
- Bring a large pot of salted water to a boil. Cook spaghetti until al dente (8–10 minutes), drain, and set aside.
- In a saucepan, heat olive oil over medium. Add garlic and onions, sauté 2–3 minutes until fragrant.
- Stir in crushed tomatoes, tomato paste, sugar, oregano, basil, salt, pepper, and chili flakes. Simmer uncovered for 10–15 minutes until thickened.
- To make the eyeballs, press a slice of black olive into each mozzarella ball. Add a dot of balsamic glaze or black food coloring for creepy pupils. Optional: use a toothpick dipped in sauce to draw red streaks for bloodshot eyes.
- Toss cooked spaghetti with the sauce. Plate onto a serving platter.
- Arrange mozzarella eyeballs into the spaghetti so they peek out. Serve immediately with spooky sides.
Notes
Squid ink pasta makes this dish even more dramatic. Skip chili flakes for a kid-friendly version. Sauce can be made up to 2 days in advance and stored in the fridge. For a fun twist, serve eyeballs on toothpicks as spooky appetizers.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 plate
- Calories: 460
- Sugar: 8g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 25mg




