Description
These Hawaiian Chicken Skewers combine juicy lemon-ginger marinated chicken with charred fresh pineapple and vibrant vegetables. A perfect sweet and savory summer BBQ dish that is healthy and easy to make!
Ingredients
1.5 lbs chicken breast, cubed
1 fresh pineapple, cut into chunks
1 red onion, cut into chunks
2 bell peppers, cut into squares
1/2 cup soy sauce
1/4 cup pineapple juice
2 tbsp honey
1 tsp grated ginger
2 cloves garlic, minced
Instructions
1. Whisk soy sauce, pineapple juice, honey, ginger, and garlic. Reserve 1/4 cup for glazing.
2. Marinate cubed chicken in the remaining sauce for 1-2 hours in the fridge.
3. Thread chicken, pineapple, peppers, and onions onto soaked wooden skewers.
4. Grill over medium-high heat for 10-12 minutes, turning occasionally.
5. Brush with the reserved glaze during the last 2 minutes of grilling.
6. Serve warm over rice or with a fresh salad.
Notes
Soak wooden skewers for 30 minutes to prevent burning. Use fresh pineapple for the best texture on the grill!
- Prep Time: 20 mins
- Cook Time: 12 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Hawaiian/American
Nutrition
- Serving Size: 2 skewers
- Calories: 265 kcal
- Sugar: 12g
- Sodium: 840mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 95mg