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These Kodiak Cakes Banana Muffins are a staple in my kitchen. They’re protein-packed, naturally sweetened, and come together in one bowl. Perfect for busy mornings, post-workout snacks, or sneaking something wholesome into your kiddo’s lunchbox. Honestly, they taste so good, no one believes they’re healthy!
I remember the first time I made these—I was short on time and had a couple of bananas getting too brown. I grabbed my Kodiak Cakes mix on a whim, and the result was a batch of fluffy, golden muffins that became an instant favorite with my family.
Why You’ll Love This Kodiak Cakes Banana Muffins Recipe
- High in protein and fiber
- Quick and easy — ready in under 30 minutes
- Kid-approved and freezer-friendly
- Naturally sweetened with banana and honey
- One bowl — no fancy equipment needed!
Ingredients
Here’s what you need to make 12 muffins:
- 2 cups Kodiak Power Cakes Protein Flapjack & Waffle Mix
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 egg
- 1 cup milk (dairy or almond works)
- 1 tsp vanilla extract
- 2 ripe bananas, mashed
- 3 tbsp honey or pure maple syrup
- 1/4 cup melted coconut oil (or substitute with applesauce or Greek yogurt)
Optional Mix-Ins
- 1/2 cup mini chocolate chips
- 1/4 cup chopped walnuts or pecans
- 1 scoop vanilla protein powder (adjust liquid slightly)
Step-by-Step Instructions
1. Preheat and Prep
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it.
2. Mix Dry Ingredients
In a large bowl, whisk together the Kodiak mix, cinnamon, and baking soda.
3. Combine Wet Ingredients
Add mashed bananas, milk, egg, vanilla, honey, and melted coconut oil to the dry mix. Stir until just combined — don’t overmix.
4. Fill Muffin Tin
Divide the batter evenly among the 12 muffin cups. Fill each about 3/4 full.
5. Bake

Bake for 15–18 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes, then transfer to a wire rack.
Pro Tips
- Use overripe bananas for maximum flavor and natural sweetness.
- Don’t overbake — muffins dry out quickly.
- Add a sprinkle of oats or extra banana slices on top before baking for a bakery-style look.
- If you’re meal prepping, freeze extras in a zip-top bag once cooled.
FAQs
Can I turn Kodiak pancake mix into muffins?
Yes! That’s exactly what this recipe does.
Can I use water instead of milk?
Yes, but milk adds richness and better texture.
Can I add Greek yogurt?
Absolutely — sub in 1/4 cup for the coconut oil or reduce the milk slightly.
Can I add protein powder?
Yes. Just increase the liquid slightly to keep the batter moist.
How do I store leftovers?
Keep them in an airtight container at room temperature for up to 3 days or freeze for longer shelf life.
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Final Thoughts
Whether you’re following Weight Watchers, sneaking in more protein, or just need a fuss-free muffin recipe, these Kodiak Cakes Banana Muffins deliver every time. They’re a lifesaver on hectic mornings and a feel-good snack you can actually feel good about.
If you try them, I’d love to hear your thoughts. Drop a comment or tag @RitzyRecipes so I can see your creations. Happy baking!
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Kodiak Cakes Banana Muffins Recipe
- Total Time: 28 minutes
- Yield: 12 muffins 1x
Description
These Kodiak Cakes Banana Muffins are protein-packed, naturally sweetened, and incredibly easy to whip up. They’re the perfect healthy breakfast, post-workout snack, or lunchbox treat—kid-approved and freezer-friendly!
Ingredients
- 2 cups Kodiak Power Cakes Protein Flapjack & Waffle Mix
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 egg
- 1 cup milk (dairy or almond)
- 1 tsp vanilla extract
- 2 ripe bananas, mashed
- 3 tbsp honey or maple syrup
- 1/4 cup melted coconut oil (or applesauce or Greek yogurt)
- Optional mix-ins: 1/2 cup mini chocolate chips, 1/4 cup chopped walnuts or pecans, 1 scoop vanilla protein powder
Instructions
- Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with liners or lightly grease it.
- In a large bowl, whisk together the Kodiak mix, cinnamon, and baking soda.
- Add mashed bananas, milk, egg, vanilla, honey, and melted coconut oil to the dry ingredients. Stir until just combined—do not overmix.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 15–18 minutes or until a toothpick inserted comes out clean.
- Cool muffins in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Equipment
Buy Now → Notes
Use overripe bananas for maximum sweetness and flavor. Don’t overbake—these muffins cook quickly. Sprinkle with oats or banana slices on top before baking for a beautiful, bakery-style finish.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 160
- Sugar: 6g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg




