Steakhouse Keto Creamed Spinach (Rich, Cheesy & Low Carb Side Dish!)

If you’re dreaming of that indulgent, steakhouse-style creamed spinach but want to keep it keto-friendly, you’re in the right place. This Steakhouse Keto Creamed Spinach is everything you love—rich, cheesy, creamy, and absolutely satisfying. No flour, no cornstarch, and no compromises on flavor.

This recipe has been a weeknight hero in our house and a go-to when we want something fancy without fuss. It also pairs perfectly with Garlic Butter Steak Bites or The Best Ever Steak Marinade when you’re recreating a full steakhouse meal at home.

Ingredients

  • 1 pound baby spinach, washed well
  • 3/4 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon dried onion flakes
  • Salt and pepper, to taste

Optional: Sprinkle more Parmesan or shredded mozzarella on top before baking for extra cheesiness.

Instructions: How to Make Steakhouse Keto Creamed Spinach

1. Wilt the Spinach

Fresh baby spinach wilting in a skillet with steam rising and wooden spoon stirring.
  • Add washed, wet spinach to a large skillet.
  • Cook over medium heat, tossing frequently, until wilted and soft (about 5-6 minutes).

2. Drain & Squeeze

  • Transfer wilted spinach to a strainer and let it cool.
  • Once cool enough to handle, squeeze out the excess moisture using clean hands. It doesn’t need to be bone dry, just not watery.

3. Mix the Creamy Base

  • Return spinach to the skillet or a large mixing bowl.
  • Add:
    • 3/4 cup heavy cream
    • 1 cup Parmesan cheese
    • 1/2 tsp garlic powder
    • 1/2 tbsp dried onion flakes
    • Salt and pepper to taste
  • Stir until everything is creamy and well combined.

4. Bake Until Bubbly

  • Preheat oven to 375°F (190°C).
  • Transfer mixture to a small oven-safe dish.
  • Top with extra cheese if desired.
  • Bake for 5–10 minutes, until hot, bubbly, and lightly browned on top.

Serve warm, and prepare to wow everyone at the table—even the non-keto crowd!

Why You’ll Love This Keto Creamed Spinach

  • Low carb & gluten free
  • Ultra creamy with real dairy
  • No cream cheese needed
  • Quick to make (under 20 minutes)
  • Perfect steakhouse side dish

What to Serve With Steakhouse Creamed Spinach

This creamy keto spinach dish is made to sit beside juicy meats! Try it with:

Storage & Reheating

  • Store: Refrigerate leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in microwave or in the oven at 325°F until heated through.

Tip: Add a splash of cream before reheating to keep it silky!

FAQs About Steakhouse Keto Creamed Spinach

Is creamed spinach keto?
Yes! Especially when made without flour or roux, it’s high-fat, low-carb, and keto-friendly.

Can I use frozen spinach?
Yes! Thaw it fully and squeeze out all excess moisture before using.

Can I use cream cheese?
Sure! Add 2 oz softened cream cheese for an even richer version.

How do I make it without cream cheese?
This recipe uses just heavy cream and Parmesan—no cream cheese needed.

Is this gluten-free?
Totally. No thickeners, no flour, just wholesome low-carb ingredients.

Can I meal prep this dish?
Yes! Make ahead and reheat when ready to serve.

Related Recipes You’ll Love

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Skillet of steakhouse keto creamed spinach with golden cheese topping on rustic wood board.

Steakhouse Keto Creamed Spinach (Rich, Cheesy & Low Carb Side Dish!)


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This rich, cheesy, steakhouse-style keto creamed spinach is made with fresh spinach, Parmesan, and heavy cream. No flour, no roux — just creamy, low-carb comfort in under 20 minutes.


Ingredients

Scale
  • 1 pound baby spinach, washed well
  • 3/4 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon dried onion flakes
  • Salt and pepper, to taste
  • Optional: Extra Parmesan or shredded mozzarella for topping


Instructions

  1. Add the washed spinach to a large skillet. Cook over medium heat, tossing frequently, until wilted, about 5-6 minutes.
  2. Transfer the spinach to a strainer and let cool. Squeeze out excess liquid using clean hands.
  3. Return spinach to the skillet or place in a mixing bowl. Add heavy cream, Parmesan, garlic powder, dried onion flakes, and salt and pepper. Stir to combine.
  4. Preheat oven to 375°F (190°C). Transfer spinach mixture to a small oven-safe dish.
  5. Top with extra cheese if desired and bake for 5-10 minutes, until hot, bubbly, and lightly browned.
  6. Serve warm as a delicious keto steakhouse side.

Notes

Use fresh spinach for the best texture. Frozen spinach works too — just thaw fully and squeeze out all excess water. Add a splash of cream when reheating leftovers to keep everything silky and creamy.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Skillet, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 390mg
  • Fat: 19g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 55mg

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