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If you’re dreaming of that indulgent, steakhouse-style creamed spinach but want to keep it keto-friendly, you’re in the right place. This Steakhouse Keto Creamed Spinach is everything you love—rich, cheesy, creamy, and absolutely satisfying. No flour, no cornstarch, and no compromises on flavor.
This recipe has been a weeknight hero in our house and a go-to when we want something fancy without fuss. It also pairs perfectly with Garlic Butter Steak Bites or The Best Ever Steak Marinade when you’re recreating a full steakhouse meal at home.
Ingredients
- 1 pound baby spinach, washed well
- 3/4 cup heavy cream
- 1 cup Parmesan cheese, grated
- 1/2 teaspoon garlic powder
- 1/2 tablespoon dried onion flakes
- Salt and pepper, to taste
Optional: Sprinkle more Parmesan or shredded mozzarella on top before baking for extra cheesiness.
Instructions: How to Make Steakhouse Keto Creamed Spinach
1. Wilt the Spinach

- Add washed, wet spinach to a large skillet.
- Cook over medium heat, tossing frequently, until wilted and soft (about 5-6 minutes).
2. Drain & Squeeze
- Transfer wilted spinach to a strainer and let it cool.
- Once cool enough to handle, squeeze out the excess moisture using clean hands. It doesn’t need to be bone dry, just not watery.
3. Mix the Creamy Base
- Return spinach to the skillet or a large mixing bowl.
- Add:
- 3/4 cup heavy cream
- 1 cup Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tbsp dried onion flakes
- Salt and pepper to taste
- Stir until everything is creamy and well combined.
4. Bake Until Bubbly
- Preheat oven to 375°F (190°C).
- Transfer mixture to a small oven-safe dish.
- Top with extra cheese if desired.
- Bake for 5–10 minutes, until hot, bubbly, and lightly browned on top.
Serve warm, and prepare to wow everyone at the table—even the non-keto crowd!
Why You’ll Love This Keto Creamed Spinach
- Low carb & gluten free
- Ultra creamy with real dairy
- No cream cheese needed
- Quick to make (under 20 minutes)
- Perfect steakhouse side dish
What to Serve With Steakhouse Creamed Spinach
This creamy keto spinach dish is made to sit beside juicy meats! Try it with:
- Garlic Butter Steak Bites
- The Best Ever Steak Marinade
- Garlic Butter Steak Tips with Cheesy Rigatoni
- Grilled chicken thighs
- Blackened salmon
Storage & Reheating
- Store: Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat: Warm in microwave or in the oven at 325°F until heated through.
Tip: Add a splash of cream before reheating to keep it silky!
FAQs About Steakhouse Keto Creamed Spinach
Is creamed spinach keto?
Yes! Especially when made without flour or roux, it’s high-fat, low-carb, and keto-friendly.
Can I use frozen spinach?
Yes! Thaw it fully and squeeze out all excess moisture before using.
Can I use cream cheese?
Sure! Add 2 oz softened cream cheese for an even richer version.
How do I make it without cream cheese?
This recipe uses just heavy cream and Parmesan—no cream cheese needed.
Is this gluten-free?
Totally. No thickeners, no flour, just wholesome low-carb ingredients.
Can I meal prep this dish?
Yes! Make ahead and reheat when ready to serve.
Related Recipes You’ll Love
- Garlic Butter Steak Bites
- The Best Ever Steak Marinade
- Garlic Butter Steak Tips with Cheesy Rigatoni
- Creamy Garlic Chicken
Follow for More Keto Comfort Food
Follow us on Pinterest for more creamy, cheesy, low-carb dishes you’ll want to make again and again:
👉 https://www.pinterest.com/Ritzyrecipes/
Steakhouse Keto Creamed Spinach (Rich, Cheesy & Low Carb Side Dish!)
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
This rich, cheesy, steakhouse-style keto creamed spinach is made with fresh spinach, Parmesan, and heavy cream. No flour, no roux — just creamy, low-carb comfort in under 20 minutes.
Ingredients
- 1 pound baby spinach, washed well
- 3/4 cup heavy cream
- 1 cup Parmesan cheese, grated
- 1/2 teaspoon garlic powder
- 1/2 tablespoon dried onion flakes
- Salt and pepper, to taste
- Optional: Extra Parmesan or shredded mozzarella for topping
Instructions
- Add the washed spinach to a large skillet. Cook over medium heat, tossing frequently, until wilted, about 5-6 minutes.
- Transfer the spinach to a strainer and let cool. Squeeze out excess liquid using clean hands.
- Return spinach to the skillet or place in a mixing bowl. Add heavy cream, Parmesan, garlic powder, dried onion flakes, and salt and pepper. Stir to combine.
- Preheat oven to 375°F (190°C). Transfer spinach mixture to a small oven-safe dish.
- Top with extra cheese if desired and bake for 5-10 minutes, until hot, bubbly, and lightly browned.
- Serve warm as a delicious keto steakhouse side.
Notes
Use fresh spinach for the best texture. Frozen spinach works too — just thaw fully and squeeze out all excess water. Add a splash of cream when reheating leftovers to keep everything silky and creamy.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Skillet, Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 1g
- Sodium: 390mg
- Fat: 19g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 55mg




